diff --git a/.github/workflows/autoupdatefork.yml b/.github/workflows/autoupdatefork.yml
index eebc063b7..5503fa8de 100644
--- a/.github/workflows/autoupdatefork.yml
+++ b/.github/workflows/autoupdatefork.yml
@@ -3,7 +3,7 @@ name: update fork
 
 on: 
   schedule:
-    - cron: '0 16 * * *' #设置定时任务
+    - cron: '0 16 * * *' #0点定时任务
 
 jobs:
   build:
diff --git a/.github/workflows/cronet.yml b/.github/workflows/cronet.yml
index 3280eb0cc..bb0e95249 100644
--- a/.github/workflows/cronet.yml
+++ b/.github/workflows/cronet.yml
@@ -2,7 +2,8 @@ name: Update Cronet
 
 on:
   schedule:
-    - cron: 0 0 * * *
+  # 周一北京时间9点
+    - cron: 0 1 * * 1
   workflow_dispatch:
 
 jobs:
diff --git a/.github/workflows/stale.yml b/.github/workflows/stale.yml
index 025ac9cdd..6fbb82b56 100644
--- a/.github/workflows/stale.yml
+++ b/.github/workflows/stale.yml
@@ -7,7 +7,8 @@ name: closeStaleIssue
 
 on:
   schedule:
-  - cron: '30 1 * * *'
+  # 每5天北京时间9点
+  - cron: '30 1 1/5 * *'
 
 jobs:
   stale: